About Us
Erica Sprague, Christian Wellness Coach
I have always had a heart for helping others and I am blessed that I have been able to pursue a career doing just that. I am a certified life coach and a speech language pathologist. I have formal training in behavioral therapy and emotional release techniques. I have studied topics in health and wellness such as meditation, lifestyle, healing, and nature. As I continued along my journey, I learned so much amazing information, but would always add my faith into what I was learning. And now I have the privilege to be able to walk beside other Christians on their own healing journeys with Jesus and help them move into the life God created them for.
Laura Sheaffer, Director of Creative Operations
For the last 16 years my focus has been on raising healthy kids. I feel it is so easy to get out of balance, focusing so much on the others around me and forgetting to take care of myself. Thirteen years ago I was diagnosed with a form of eye cancer and it led me down a road focusing on optimal health. This includes mental, physical, spiritual, and emotional health. It is a journey I am still on and will continue to grow in every day. I know so many people who also struggle with living a balanced life and I feel God has given me the path I have walked down so that I can help others come along on this journey to a Balanced Soul.